Essays and commentary on a variety of topics including textbooks on strength training, debunking myths of strength training, and the like.
Strength Training Brown, L. E., editor Human Kinetics, P.O. Box 5076 Champaign, IL 61825 – 5076 Andrew Charniga, Jr. Sportivny Press© 2007 This text from the National Strength and Conditioning Association (NSCA) purports to “provide information on strength training that is supported by the latest scientific research.” That being said, it is our opinion that […]
Serious Strength Training Bompa, T.O., DI Pasquale, M., Cornacchia, L. J. 2003 Human Kinetics, P.O. Box 5076 Champaign, IL 61825 – 5076 Andrew Charniga, Jr. Sportivny Press© 2007 The title of the book is strange because at first glance the subject appears to be strength training. However, in reality, it is a book
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